What is Neurofeedback?

Neurofeedback is a non-invasive brain training method that helps build and strengthen neural pathways, supporting more efficient and balanced brain function. Non-invasive wires and sensors are placed on the scalp and ears, allowing our technology to monitor brainwave activity. Using the principles of operant conditioning, the software rewards the brain when its activity matches the desired pattern and removes the reward when it does not. This feedback guides the brain to produce more or less of specific brainwave frequencies, promoting optimal patterns. Over time, the brain learns to self-regulate, which can lead to improvements in focus, mood, sleep, and overall performance.

What makes our approach different?

Our multidisciplinary team includes a Neurologist, an Electroencephalographer, and experienced clinicians. Through neurology oversight—reviewing both the raw EEG data and the qEEG brain maps alongside your symptom report—we ensure nothing is overlooked. Without this thorough process, neurofeedback protocols are often based on assumptions about which areas may be dysregulated. By combining neurology reports with qEEG brain mapping, we remove the guesswork and create a precise, individualized training plan. We also value collaboration and are happy to work with your existing healthcare providers to deliver the most effective, integrated care possible.

Our Process

Your first step is an EEG recording, which we send for detailed analysis. EEG/qEEG reports are typically ready within a week and serve as the foundation for your individualized treatment plan and protocol selection. Once we review your results, your sessions can begin. The industry standard for neurofeedback is a minimum of 40 sessions, scheduled at least twice per week. Each session lasts 35 minutes, though some clients choose a double session of 70 minutes for faster progress. Around your 20th session, we perform a mini qEEG to measure changes and track improvement. At the 40-session mark, we re-evaluate to determine whether additional training is recommended. The total number of sessions varies for each individual and depends on your specific goals.

How to Prepare for Neurofeedback

To prepare for your neurofeedback session, get a good night’s rest and eat a protein-filled meal (avoiding simple carbs/sugars) beforehand. Arrive with clean, dry hair, avoiding large hairstyles or thick braids that might interfere with the sensors reaching the scalp.

Neurofeedback Remote Training

BetterFly home-based technology is designed for supervised home training by professional neurofeedback practitioners. The technology is cloud-based and is user friendly and easy to use both by the supervising clinician and their clients who train at home.

The technology is cloud-based and is user-friendly for both the supervising clinician and clients training at home.

FAQ

Does the Neurofeedback session hurt? Is it Invasive?

Neurofeedback is non-invasive. The technology reads the electrical activity inside your head. It does not send any electricity to your brain.

Can I take my medications while doing Neurofeedback?

Yes, and we would be happy to work with your doctor/psychiatrist. It is our experience that many individuals can reduce their medication dosage as Neurofeedback begins to work.

How many sessions of Neurofeedback does it take?

People respond to Neurofeedback differently. The industry standard is 2 sessions/week with a total of 40 sessions. However, frequency and length will depend on the person and the goal of Neurofeedback. We like to start with 20 sessions and then do a mini qEEG to track the progress and improvement.

Will my results from Neurofeedback go away over time?

Long-term research shows that the benefits of neurofeedback can be sustained over time. However, factors such as exposure to harmful toxins, excessive video gaming, brain injury, or substance abuse may reverse progress. Clients who complete their neurofeedback program consistently tend to experience lasting results. Some choose to return for periodic “tune-up” sessions in the years that follow.

Is there research that backs up Neurofeedback?

Yes. Various videos, publications and presentations regarding EEGs and neurofeedback can be found on the Media tab. You can also find more research here: https://isnr.org/isnr-comprehensive-bibliography

Do I have to do a qEEG to do Neurofeedback?

Yes. The qEEG allows us to see which areas of the brain are dysregulated and guides us in choosing the Neurofeedback protocols.

Does insurance cover Neurofeedback?

Insurance is starting to cover Neurofeedback, especially for following diagnoses: ADHD, traumatic brain injury (TBI), and substance abuse. We provide documentation for you to file reimbursement regardless of diagnosis.